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A Special Tribute

Eliz and AriaMothers

As I enjoyed a wonderful time with my daughter this Mothers Day, who is a fantastic mother, I wanted to pay a special tribute to Moms.

Mothers Day is more than just a celebration once a year where we give flowers, send a card and try to say thanks.

It is an opportunity to think about what it means to be a Mom.

What does it mean to be a Mom?  

Moms have a special relationship with their children that no one else can have as it began before they were born.  As our babies grew in our wombs, we spoke to them and even sang songs to them.  Love grew along with the baby.

As children, we often took our Moms for granted.  We knew they were there for us.   Somehow they managed to feed and clothe us and get us to school on time.  They put up with our whining, temper tantrums and sick days. For single moms, their work load was doubled as they met the needs of their kids before and after going to work and all the in-between times when phone calls from school told them their child was sick and had to be picked up.

 

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It is only later in life that we realize all the hard work, sacrifices and love that went into raising us.

 

As I thought about my own mother, I wondered how she was able to work side by side with my dad on a large farm, helped with all the endless chores, make ends meet and still raise ten children. She grew a garden larger than most people’s backyard and food was canned or preserved in some way. Somehow, she was able to tend a beautiful flower garden and her kitchen window blossomed with rows of African violets set on glass shelves that Dad made for her.

 

There wasn’t a lot of time to spend individually with each of us kids. But what she did give us was a strong belief in family and in God, a faith to cling to when life was hard and principles to live by.  These were incredible gifts to me. She lived her faith.  My parents were married 75+ years.

Moms are ordinary people

 

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Moms are ordinary people who struggle each day, sometimes just to survive.  Somehow they manage when life strips them of the comforts of life we come to expect as necessary.

To be a Mom, you don’t need a degree or special training.  You only need a willingness to love, cherish and spend time. While there are lots of good parenting books available to us, there is no manual for the heart of Moms on how to love.

Being a Mom is both wonderful and yet, can be the most challenging job on earth.  Each child has their own special needs.

Struggles and Challenges

Sometimes children grow up with a Mom who is struggling with her own past of neglect and abuse.  Drugs and alcohol may be their elixir against the pain of their past.  If you have had such an experience, Mother’s Day can be especially painful for you.  And yet, these Moms, perhaps more than others, need our love to help them heal and connect.   Sometimes it is the adult children who can extend that love when it was not extended to them.

A Celebration of Love

Mothers Day is about love.  It can be a time of celebration and joy.  It can be a time of reflection, reconciliation and forgiveness. It might be a time when we reach out to those who have not experienced the joys and sorrows of raising children and include them into your family.

How do we celebrate love?

There are no perfect Moms or Dads.  There are no perfect families or perfect children.  But love covers our inabilities, our trials and unrealistic expectations.

It might be a time to thank God and rejoice in His design for us as women.  For we are the ones that are blessed to give birth and hold that special son or daughter in our arms.  That is a love that has no words.

Marlene Anderson

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21 Days of Joy – A book Review

Product Details

Sunday is Mother’s Day and I couldn’t think of a better way to honor the Mother’s of this world than by sharing a book review I did for Kathy Ide entitled “21 Days of Joy”.

Kathy was one of those many wonderful people I met at the Mt Hermon Writer’s Conference, who were ready to assist and help us become better writers. They shared their talent and expertise with those of us who were still novices and struggling with the ins and outs of writing, publishing and marketing.

So when she extended the invitation to write a review for her latest book in her “21 Days” series in exchange for a free book, I was eager to do it. And I was not disappointed.  Kathy has taken the genre of fiction to depict wonderful narratives about mothers that are as real as if were experiencing it.

 

21 Days of Joy is a compilation of stories written by different authors about our journey through life around the theme “Celebrating Moms”.

 

Woman and young girl embracing outdoors smilingAt the end of each story are defining ways of application to our lives.

Each story is a snapshot of life’s challenges for Moms and ways we can reflect and apply God’s word to similar situations in our own lives.

The stories were so real and masterfully crafted, I thought at first I was actually reading true stories of people. The ideas were taken from real life situations that you or someone you know may have or is experiencing. Because they reflect the working out of God’s love, redemption, strength they are applicable to our own lives.

 

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How do you handle betrayal, jealousy, or being a step-mom desperately trying to be a mom to her husband’s children?

When you have raised an adopted child as your own who now wants to reconnect with her biological mother, what do you do with the feelings that say, will she now love that mother more than me?

How do you connect with a Mom who had simply walked out of your life when you were a kid, who has returned, asks for forgiveness and wants a second change?

 

How do you deal with the complexities of an elderly Mom in the stages of dementia leaving you as child to now being parent? MP900442656

 

As Kathy shares her own story of the challenges of teen years, becoming a parent herself and now connecting with her Mother as friend it becomes a fitting ending to this wonderful book.

 

It is a book about relationships, and as most of us know relationships with those we love can be strained, difficult and challenging, but when we include God in the journey, they become a blessing in our lives.

 

This is a book that celebrates Moms;

a great gift to give yourself and to your Mom.

 

Happy Mothers Day to all mothers everywhere who struggle to be patient and loving as they teach and model what it means to be a caring and responsible adult.

Marlene Anderson

 

 

Life’s Joyful Opportunities

 

Conductor's Baton and Sheet MusicLife offers us those wonderful moments and opportunities that can not only enrich our lives, but fill it with adventure and growth.

When we recognize and engage them, we develop new skills and perfect old ones.

From the time I was a little girl, I had wanted to be a singer. However, growing up on a farm gave little opportunity to take piano lessons and participate in musical events.

So, when I went back to college to get my degree, I planned my courses around music. But it soon became clear, that without that early background in music, it would be difficult to make it a career choice. So, I switched to my next love – psychology.

 

Now, many years later, I have the opportunity to sing with several choral groups. One in particular, The Skagit Valley Chorale, a prestigious group of experienced and proficient singers has given me that occasion to sing and grow more competent in my skills.

ready for concert

This weekend, The Skagit Valley Chorale held their spring concerts, directed by Dr. Adam Burdick. We had a standing ovation for both concerts.

From Bach to Whitacre’s “Five Hebrew Love Songs”; Aaron Copland’s, “Stomp your Foot” to the beautiful “Walden” and “A Child Said”, ending with “Colorado Trails”, and a rousing American Folk Song, “Cindy”.  The entire program was celebrating music and was a hit both with the audience and those of us lucky enough to sing it.

 

Effie,Dorcas,Dana,Lois,DianneAm I promoting the Skagit Valley Chorale? Of course I am. And if you can sing, come join us. You will meet the greatest bunch of people from all walks of life who love to sing.

And I encourage those who live anywhere near Mt. Vernon, WA to attend our Christmas concert with music selections from around the globe.

Visit our website http://www.skagitvalleychorale.org/

Life’s Joyful Opportunities

But I also am promoting the opportunities we have to experience more of life if we are open to seeing them, and are prepared to roll up our sleeves and become involved.

 

The joys of life’s opportunities are everywhere. We just have to look for them.

 

They don’t have to be singing with a group or playing an instrument in a local symphony. It could be working quietly as a hospital volunteer, working with kids in your church, leading a group in discussion and growth or working at a food bank.  You could join a photography or art class.   Anything that enhances our lives in some way is worth seeking after.

 

When those opportunities are helping others in some way, they become a greater blessing.  When we offer encouraging words of appreciation and thanks to those we interact with, or stop to listen to someone who is having a bad day we share the joy of life and God’s love with others.  Burdens shared become less of a burden.

We can move in a very visible world, yet feel as though we are invisible to those around us.

Look for those wonderful opportunities.  Be ready to put in the work and discipline and then reap the rewards of achievement, doing something you love and giving to others.

Marlene Anderson

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Real Friends

IMG_2568Last month I spent a wonderful week at the Mt. Herman Writer’s Conference.

Although overwhelming at times with all the information, convening with agents, editors and mentors, and attending classes and meeting so many wonderful new people, it was an exhilarating and exciting time.

One of the places available to us within this large conference center, was a little store filled with books, trinkets and items to take back with us in remembrance of this experience. And we were given time between scheduled events to explore the variety of places at the center.

I love to collect cups that hold a special meaning to a place I have visited. My eye was drawn to a beautiful cup in soft yellow hues with pastel purples, waving strands of heather and flitting butterflies.

 

IMG_2374But what I especially appreciated was the words imprinted on the side:

Real friends listen with their hearts

 

As I contemplated this week’s blog on friendships and relationships, I thought about what these words meant.  What would be different if we just listened with our hearts and not our minds?

 

IMG_2370We want friends who will understand our cries of loneliness, heartbreak, doubts and anxieties. We want to be heard without judgment.

Friends can let us know that someone cares beyond the external trivial matter. We want to share our hearts and be heard from that perspective.

“I would rather walk with a friend in the dark,

then walk alone in the light.”

Helen Keller

 

A friend accepts our point of view even when it differs from their own.  They strive to see things from our perspective as well as their own.

 

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When we have suffered a loss, we are wounded and vulnerable.  A friend can walk beside us while we heal.  They are dependable and trustworthy and the relationship is more important than simply sharing thoughts and stories.

 

Listening with the heart accepts that vulnerable side of us while the mind simply computes words.

 

The heart identifies and validates and shares. Listening with our hearts tells another we do understand and we do care even if we can’t fix the problems we share.

 

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Friendship is the only cement that will ever hold the world together

 

I hope that I can be that good friend to another.

Marlene Anderson

 

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Entwining Roots

00432901As I work with my editor on the final edit of my book, From Winter to Spring, I am reminded of how important the relationship I shared with my husband had been. A chapter from this book entitled, Entwining Roots, reflect that special relationship.

“There are two trees in my backyard. Their trunks touching, roots entwining, they reach high into the sky – together – yet separate. They symbolize the life I shared with my husband – a love as deep and connected as the entwining and supporting roots of these two trees.

We nurtured each other while allowing the other the independence to grow in their own way. That tree has now been cut down and I stand alone.”

 

When we go through the death of a loved one, we are reminded of how important they were to the fabric of our lives.

 

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It is not a lack of love, but a lack of friendship

that makes unhappy marriages. Friedrich Nietzsche

We worked together to raise our family, take care of ailing parents and the raising of two special needs children.

While there were moments of conflict and disagreements, we both held our relationship in high esteem and more important than anything else.

 

“Friendship marks a life even more deeply than love.

Love risks degenerating into obsession, 

friendship is never anything but sharing.”

Elie Wiesel

 

We determine the depth of our friendships. We can choose to “work” on building a strong, positive relationship or focus on all the things that irritate us about our spouse.

 

Together but still lonely

In an article posted in psychology today, it talks about being together in a marriage but still lonely and gives 3 ways we can connect with the “distant person next to you on the couch.”

 

1. Take the initiative. If you are lonely, your partner probably is as well. Make a decision to start that conversation and be sensitive to listening

2. Create shared experiences. If you want to have a relationship, you can’t always spend your lives in different rooms of the house. You need to share what is important to each of you.  Tell your spouse what is important to you and encourage your spouse to do the same.  Schedule time to be together and do things together.

3. Practice taking their perspective. We may think we know what the other is thinking and take for granted the marriage. But research indicates we do not know what is truly important to the other. The more you can understand your partner’s thoughts and feelings and identify with them, the deeper your mutual bond will become.

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A friend is someone who gives you total freedom to be yourself  

— and especially to feel, or not feel.

Whatever you happen to be feeling at any moment is fine with them.

That’s what real love amounts to – letting a person be what he really is.”

Jim Morrison

 

We need strong friends to help weather the storms of life. Our spouses can be more than just working partners, but be that strong, best friend who supports us.

Marlene Anderson

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Chocolate – Friends – And Red Convertibles

Women Posing for PhotographLike my Page

Friend me

We live in a world of cyberspace, where “friends” have become known by the “like” or “share” buttons on social media sites. “Do you want to “friend” this person?” “Like my page” or “here are some people you might like to add to your “friend” list.”

With the click of a button you can have friends all over the world. How great is that?

“A real friend is one who walks in when

the rest of the world walks out.” 

Walter Winchell

But are they really “friends”?

I guess I’m old fashioned. I want to sit across from my friends at a restaurant, or in my living room or at my kitchen table and talk to them up close and personal.

 

MP900444312I want more than just a picture, a “click” button or a text by phone.

 

I want to hear them speak, sharing their joys, sadness and sorrows in person.

 

I want to see the twinkle in their eyes as they share some good news, and hear the laughter as I deliver the punch line to a joke.

 

There is nothing on this earth more to be prized than true friendship.” Thomas Aquinas

 

July 1999 - Commodore's Cruise - Bowen Is

 

I want to be in the same space and giggle and laugh

and talk about everything and nothing as we work

together on a project.

 

 

I want to offer a hug, a consoling touch on the shoulder or a gentle squeeze of the hand when my friends are  down and out.

 

Swing on Porch ca. 2000

Swing on Porch ca. 2000

 

Or sit on the porch swing with a glass of wine

and a piece of chocolate.

 

Ahhhh – chocolate and easy conversation. . .

 

 

“There is nothing better than a friend, unless it is a friend with chocolate.”

Linda Grayson

 

And then there are those times when a friend goes one step further.  After a delightful lunch, on a bright sunny spring day, she asks if you’d like to take a ride in her new red convertible, that a loving husband had given her for Christmas! Wow – does it get any better than this?

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And then, after a giggling spin on the back roads, she invites you to sit behind the wheel.

 

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How cool is that!

 

What a hoot!

 

Thanks Laura – you not only are the best webmaster in the whole wide world, but you are a very special friend.

 

Am I blessed or what!!!

 

 

Friends are gifts from God for us to enjoy and treasure. A special thanks and blessings to all my friends – with or without chocolate or jazzy red sports convertibles – and yes, all my cyberspace friends as well – too many to name.

Marlene Anderson

 

Friends

2012-10-31-1843-38People who know me, know how important friendships are to me.

Relationships are the backbone of our sense of being. It is where we discover who we are.

Friends. Anyone who has had a loyal, long term friend knows exactly what I am talking about.

“Faithful are the wounds of a friend, but the kisses of an enemy are lavish and deceitful”  Proverbs 27:6

There is give and take; they are not just there for the good times, but also for the tough times. They will travel great distances to be there in your time of need.  Thank you Dede.

They support you when you are down and out and help you work through difficult problems without automatically giving you their answers to your problem.

 

Ron and Laree - 1-08They listen and validate what you are experiencing without critical judgment.

 

They support you as you struggle through hard times.

 

They are loyal throughout the years.

 

 

Friends – what would the world be without them?

 

 

IMG_2410Some friends start out as casual acquaintances and then either build from there or become passing ships on the busy road of life.

But it is those who you build upon that are worth a fortune.

Sometimes, they come in a moment in time and then are gone to appear  again years later and you begin where you left off.

Such was what happened last week, when after 26 years I was to meet again a now accomplished and very talented composer from Russia who first visited our home years ago introduced by friends of ours.

We remembered and reminisced about that time so long ago. None of us had forgotten. Nice to see you again, Sergay.

But to have friends you must first be a friend.

 

IMG_0453What kind of friend would you say you were?

Would your friends agree?

Are you loyal? Do you care as much for them as you care for yourself?

Are you willing to go that extra mile without expecting something in return?

Do you consider your friends wants and needs as much as your own?

Are you respectful of your differences?

How many friends do  you have that have lasted for many years?

 

As we go forward with relationships, let’s talk about what it means to be a friend.

Write and tell me about your wonderful friendships and what made them so good.

Marlene Anderson

Tributes

 

Photo description goes here.

Anderson family

In July, 1959 we became the proud parents of our first child, a son we named Robert (Bob). A happy kid, full of energy, he grew up with an inquisitive mind for computers, writing and creating games. He had a heart for kids and loved cats (he still does).

Eighteen months later, our daughter, Elizabeth was born. Bright, cheerful and full of life, she filled our hearts with happy escapades as she followed her brother around and at times made life miserable because doing things right came easy for her while he struggled.

Five years later, our last son, Don, was born.  He was special is so many ways. With a twinkle in his eye, he could make you smile and laugh. Born without the muscle capacity to hold up his head, he learned to walk, swing on ropes, play the trombone, be in cub scouts and act in drama classes with a brace designed especially for him. After back surgery and fusions, Don went on to become a conceptual artist in Santa Monica, CA. drawing, writing, and producing. Pancreatic cancer took his life in 2009.

Last year on Don’s birthday, I put up a memorial blog for him. This year, I wanted to not only honor him, but my other two children still living busy lives who I love dearly.  I am a proud Mother.

Don was loved by many people and the song, True Blue, below was composed for him by one of his many friends. (click on True Blue above for the link that will take you to the original site.)

Misc 2010

 

 

 

True Blue

by (c) (c) David Abramson, Feb. 6th, 2010 for Don Anderson

David was Don’s friend and he wrote this song for Don after he died.  The song in many ways represent the feelings of his many friends in California where he worked and lived, who loved him, as we his family did.

 

Some family pictures

Don - early drawingBob and Don

 

 

Don was drawing as soon as he could hold a pencil

 

 

 

Eliz and Don
Our 40th anniversary - 1

 

Don and his big brother, Bob

 

 

 

Elizabeth and Don enjoying one of their many rollicking laughs. Both Bob and Elizabeth adored their brother Don.

 

 

 

 

 

 

 

Helping us celebrate our 40th wedding anniversary

 

 

 

 

 

To see more of Don’s work and pictures, visit the blog posting True Blue.

 

I was blessed with a wonderful husband and marriage and three wonderful kids.  So, this year I give a tribute to all of them for being such an important part of my life. And to my husband, Le Roy, who died from a brain tumor in 2001.

I love you all,

Mom

 


 

 

The Quiet Cove

Setting Sun 001We rounded a corner in the headland and glided into a little cove snuggled in the contours of the island. After sailing all day with rising winds and a chop on the water, we were ready to drop anchor for the night.

Protected from the bluster and nip of the wind, the air was balmy and pleasantly warm. We quickly discarded our jackets, stowed the sails and set the anchor.

As our sailboat gently floated from its tether, we brought pillows from below and settled into the cockpit to enjoy the final magnificent display of a sunset in the San Juan Islands.

Birds circled and cawed to each other. A sea gull glided down and settled into the water with hardly a ripple. A blue heron watched us from the shore before returning to snatch bits of food from the water’s edge.

As the day continued its journey into evening, wispy clouds reflected the changing colors of the setting sun: red – coral – grey and gold. As it dipped behind the edge of the earth, sky and sea melted together and became one. And the heart and soul and mind experienced a deep peace.

At the end of a long day “sailing” in our world of business, family and work, we are ready to drop anchor in some quiet cove – a special spot where the harsh winds of the day are blocked and we can settle down for a night of respite and reprieve from the harsh realities of the day.

Snuggled into the companionship of our loved ones, we share the day’s events and give each other support; it is where we commune in silence as well as conversation.

Quiet Coves

The past blogs have been about relationships – relating to one another as couples, learning communication skills, and relating to our children as parents.

There is another vital relationship that is needed in our lives. It is the spiritual relationship with God. As a Christian, my faith is deeply rooted in God. He is my moral compass and the anchor of my values.

Easter falls on the last Sunday in March this year. It is when we celebrate the life and death of God’s Son, Jesus Christ, who chose to die the cruelest of tortured deaths – on a Roman cross, for us. The birth, life and death of Christ epitomizes the love of a long-suffering and patient God who encourages us to come to Him with humility, confession, to seek forgiveness and be healed. He offers grace, love and peace.

A Quiet Cove 001When I think of relaxing in the stern of our sailboat in a quiet cove in the San Juan’s, I am reminded that God is all around me at all times – in the stillness of quiet coves, the beauty of waterways and land masses.

We experience His timeless love in the magnitude of His creation; the endless skies, the birds flying overhead and the fish swimming under the sea. It is a time when communing with God is so easy.

I do not have to be in a quiet cove or resting in the stern of a floating sailboat to commune with God. That communing can happen any time I sit down and simply sit with my Lord.

Sometimes it is in the beginning of the day – sometimes it is in the evening. But as always, that quiet companionship and deepening relationship, brings peace and solace to the roughest of days.

Without these respite moments with God, life becomes stressful, hectic and more chaotic. It is within these quiet moments with our Lord that we find respite for our soul and spirits from the harsh winds of the day. They are a reprieve from the harsh realities of the day. As I commune in silence or open dialogue, I am fed by His Holy Spirit and love and I am at peace.

Marlene Anderson

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Time Out

Young Woman Sitting and Holding a Cup of CoffeeIn the game of sports, coaches call time outs to discuss new strategies.

In the game of life, we need time outs to step out of intense work cycles, give our mind a chance to calm down, and allow our bodies to release tension.

I work out of a home office and I periodically leave my computer and spend five to ten minutes doing some mindless chores to give my brain a break. Or I will simply sit quietly, close my eyes and use the relaxation techniques I describe in my book on stress and my Relaxation CD. Mindless chores allow my body movement while my brain disconnects from planning, worrying or thinking.

Everybody needs time outs – your children as well as yourselves

 

This is not a boring 3-5 minutes sitting in a chair because of noncompliance. Time outs are a way to restore balance. It is unplugging – unhooking from all the electronic devices we use to divert ourselves and purposefully setting aside quiet time to allow our brains and bodies to relax.

 

What is a time out?  

 

products-stressStress creates tension. Doing video games or watching TV or plugging into the internet simply exchanges one form of stimulation for another.

A time out refreshes, rejuvenates and restores our mind and body to a restful and healing state. It takes us out of the high stress red zone and places us into a peaceful green zone.

It re-centers our brain on the here and now, in the moment and allows the past to remain in the past and disconnects the anxieties we have for the future.

In my book, Use Stress to Meet Your Goals, I give 12 steps to understand destructive stress and ways to make our stress energy become productive. Both my book and my CD are available on my website.

 

Parents and Kids

 

Heavy work schedules make it difficult to relax when we get home. Finding a time to unwind, however, is critical – not only for you, but also for your kids.

 

Hours of tension, time pressure and stressful thinking has a damaging impact on our physical and mental health. It is important to not only understand the factors that create unhealthy stress, but also ways to reduce its damaging aspects.

 

Time outs are a way to revitalize our energy and restore healing to our brains and bodies. When we are at our jobs, it may be more difficult, but here are a few quick ways to help release tension.

 

  • When possible get up from your desk and stretch.  Extend your arms above your head as you slowly breathe in and then exhale as you slowly lower your arms. Do this several times. Each time you exhale, imagine your tension draining away.

 

  • Find a quiet place to sit and close your eyes. (This takes about 1 minute). Breathe slowly and evenly as you imagine yourself on a quiet, restful beach or other relaxing place. In your mind see yourself relaxing into the peace and beauty around you and releasing tension with every breath. I have used this quick “One Minute Mini-vacation” technique while waiting for an elevator (without closing my eyes) or waiting in the doctor’s office.

 

  • Reframe your thinking. Tell yourself you will complete the work and you are capable. Focus on working methodically as you breathe slowly and evenly.  Remind yourself that unnecessary tension only detracts from doing a good job.

 

At the end of the day

 

Kids need time outs from all the stimulation as well. They need to unwind at the end of the day. These are quiet times created to reverse the stimulation of the day.

 

We can put this habit in place when kids are little. Help your child relax before going to sleep by reading a book. Teach them to visualize. Have them close their eyes and imagine they are floating on a soft, downy cloud. Expand the visualization on how wonderful it feels to be safe and relaxed as they drift across the sky on this soft cloud. As you relax with them, breathe in a slow, healthy way.

 

As kids get older, their lives become more and more activated and stimulated. Develop a family routine of unplugging at the end of the day. It could be a time of quiet conversation, motivation and encouragement. It could be a quiet time of their choice – reading a book or writing in a journal.

It might be a time to listen to your kids and reinforce their efforts, complimenting them on how well they have done that day. Kids need to hear that all their tiny steps towards their goals are important. They may not have gotten the grade they wanted, or got on the team but you can commend them on what they did. When kids know their efforts are recognized and applauded,  they will feel more motivated to keep trying.

 

The Power of Relaxation

 

It is hard to calm our minds at the end of the day. Years ago I produced a relaxation/visualization tape for a major HMO as a part of a chronic illness/chronic pain class. Since that time I produced another CD with a composer friend who wrote special music.

As you sit quietly and listen, it teaches you how to relax the different parts of your body, where you hold your stress and tension and deep healing breathing. It takes only 15 minutes a day to synchronize your brain and body in relaxing. My CD is available on my website.

Relaxation and Visualization are powerful tools in restoring the body to a healing and restful state. It is easy and the benefits enormous.

Marlene Anderson

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